Senior Pre-Season Training

Written by Adrian Hall

Senior section pre-season training will commence at 10.45am on Sat 22nd June, sessions will follow every Wednesday from 6.45pm for 6 weeks and every Sat for 4 weeks taking us to pre-season friendly time. Each session will envolve a 45 minute fitness session followed by 45 minutes of coaching. Cameron Evans will be taking the first sessions and we also have Ali West and Jason Lowther running sessions. Cost for each session will be £2 or £15 for all 9 sessions. The guys have worked hard to get a good program together that will carry forward to winter training in Sept/Oct so get down to Carlton Forum grass area sat 22nd at 10.45am and get the new season off to a flying start.